Activities recorded from a structured Garmin workout carry a workoutId;
when its steps line up 1:1 with the recorded laps, the per-step target
pace/HR zone is resolved (via a Karvonen lookup for named zones) and stored
on each lap. The Review Queue plots it against the actual per-lap pace/HR
so the user can eyeball whether a run matches its plan while sorting it.
Race is the 8th fixed workout kind, seeded with a real (not placeholder)
rule since Garmin Connect's eventType.typeKey reports "race" for
manually-tagged race activities. Non-running activity types (padel,
cycling, strength training, ...) are now dropped at sync time instead of
being stored. The Review Queue's type filter is now clickable exclusive
pill buttons instead of a dropdown.
